Beautiful Body Bistro
From Certified Personal Trainer and Certified Lifestyle Fitness Coach “Trainer Trish” comes the official “Beautiful Body Bistro” App!
–Top Ten Core Workouts
–Possitive Thoughts and Guidelines on Possitive Body Image
–A Body Image Quiz
–Easy access to Trish’s daily blog posts from her website.
and as a bonus, a sample chapter from Trish’s upcoming book “The Skinny, Sexy Mind: How the French Do It” is included in the app.